Nutritional Facts

Microwave pork rinds becoming more and more popular as a healthy and enjoyable alternative to potato chips. They also make the perfect snack for the KETO DIET! When compared to a standard serving of chips it is easy to see that your snacking habits can make a change for the positive with this hot and fresh snack.

J&J Microwave Pork Rinds
1 oz. serving = 130 Calories
4g Total Fat
    1.5g Saturated Fat
<1g Carbohydrates
0 Sugars
23 g Protein
160 mg Sodium

Potato Chips
1 oz. serving - 185 calories
10g fat
    3g Saturated fat

15 g Carbohydrates
0g sugar

2 g Protein

250 mg Sodium